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Baked Protein Bagels

Soft, chewy, and packed with protein, these baked protein bagels are a healthier alternative to traditional bagels, making breakfast a delightful experience.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1.25 cups all-purpose flour Or whole wheat for a healthier option; opt for high-quality flour for the best results.
  • 2.25 teaspoons baking powder
Wet Ingredients
  • 1.25 cups cottage cheese Opt for low-fat or full-fat depending on your dietary needs.
  • 1 each egg, beaten well Choose organic or free-range for better flavor.
Seasonings
  • 1/4 teaspoon garlic powder
  • to taste everything bagel seasoning Feel free to make your own blend or buy a high-quality one.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, whisk together the 1.25 cups flour and 2.25 teaspoons baking powder until well combined.
  3. Add the 1.25 cups cottage cheese to the flour mixture and stir until crumbly.
Dough Preparation
  1. Knead the dough in the bowl for 1-2 minutes until it forms a cohesive ball, then transfer it to a floured surface.
  2. Knead for another 1-2 minutes until it's smooth and elastic.
  3. Divide the dough into four equal pieces, roll each into a ball, poke a hole in the center, and stretch it to form a bagel shape.
Baking
  1. Brush the bagels with the beaten egg, dip in everything bagel seasoning, and sprinkle with garlic powder.
  2. Place them on the prepared baking sheet and bake for 25-30 minutes or until golden brown.
  3. Let them cool for about 15 minutes before slicing and serving.

Notes

Keep in an airtight container for up to 2 days; they freeze beautifully for up to a month. This recipe can be customized with various toppings.