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Chia Seed Pudding with Blueberries

A delightful and nutritious chia seed pudding infused with the fresh flavor of blueberries, perfect for breakfast, snacks, or desserts.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup almond milk Unsweetened preferred for a subtle flavor.
  • 3/4 cup blueberries Fresh or frozen, preferably organic.
  • 1 tbsp maple syrup Can substitute with stevia or agave for a sugar-free option.
  • 1/2 tsp vanilla essence Natural extract preferred, imitation is a budget-friendly alternative.
  • 3 tbsp chia seeds Use high-quality seeds for best results.
  • a pinch salt Balances the sweetness.

Method
 

Preparation
  1. Pour the almond milk into a blender, then add the blueberries, maple syrup, vanilla essence, and a pinch of salt.
  2. Blend on high speed for about 1-2 minutes until everything is well combined.
  3. Transfer the mixture to a jar and stir in the chia seeds.
  4. Allow the mixture to sit for 5 minutes, then stir again.
  5. Cover the jar and refrigerate for at least 30 minutes (or up to 12 hours) to let the chia seeds swell.
  6. Once chilled, give it a quick stir, spoon into bowls, and top with extra blueberries and granola.

Notes

Best stored in an airtight container and consumed within 3-4 days. Can be prepared up to 3 days in advance for convenience.