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Chia Seed Pudding with Yogurt

A creamy and customizable chia seed pudding with Greek yogurt, perfect for breakfast or a nutritious snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Pudding Base
  • 1/4 cup chia seeds Opt for organic chia seeds for maximum freshness and nutritional benefits.
  • 1 cup milk or plant-based milk Use whole milk for creaminess or coconut milk for a tropical twist.
  • 1/2 cup Greek yogurt Full-fat Greek yogurt is recommended for an ultra-luxurious texture.
  • 1 tablespoon honey or maple syrup Sweeten to your preference, maple syrup adds a cozy flavor.
  • 1 teaspoon vanilla extract Use pure vanilla extract to enhance the flavor.
  • to taste fruits or nuts for topping Fresh berries, sliced bananas, or crunchy granola work wonderfully.

Method
 

Preparation
  1. In a medium bowl, combine chia seeds, milk, Greek yogurt, honey (if using), and vanilla extract. Whisk until smooth.
  2. Stir the mixture to ensure chia seeds distribute evenly.
  3. Cover and refrigerate for at least 4 hours, ideally overnight.
  4. Before serving, stir the pudding again. Add more milk if the consistency is too thick.
  5. Scoop into bowls or jars and top with your choice of fruits or nuts.

Notes

Use room temperature ingredients for smoother blending. Keep refrigerated and consume within 5 days.