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Frozen Yogurt Berry Bites

These delightful Frozen Yogurt Berry Bites combine creamy yogurt with fresh berries, creating a healthy, guilt-free snack that's perfect for all ages.
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Prep Time 15 minutes
Total Time 5 hours
Servings: 15 bites
Course: Dessert, Snack
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

For the Yogurt Base
  • 1 1/4 cups plain yogurt I prefer Greek yogurt for its creaminess and protein content. Opt for organic brands if possible.
  • 1 tablespoon unsalted, unsweetened peanut butter Feel free to swap for almond butter or sunflower seed butter for different tastes.
For the Berries
  • 8 pieces strawberries Remove the stems and finely dice them. Fresh is best, but frozen will work in a pinch.
  • 15 pieces blueberries These can be fresh or frozen; just pat them dry before using.

Method
 

Preparation
  1. In a bowl, combine the plain yogurt with the peanut butter, stirring until completely smooth and well combined. This should take about 1-2 minutes of mixing.
  2. Finely dice the strawberries and leave the blueberries whole. Pat the berries dry to prevent extra moisture in your bites.
  3. Distribute the berries evenly into an ice cube tray or a silicone bite-sized mold.
  4. Pour the yogurt mixture over the berries, filling each section almost to the top. Use a small spoon to level the tops, then tap the tray gently to release any air bubbles.
  5. Place the tray in the freezer for at least 5 hours or overnight.
  6. To remove, run the tray under warm water for 10-15 seconds to loosen the bites. Gently pop them out.
  7. Store in an airtight container in the freezer for up to 3 months.

Notes

Keep an eye on the consistency of your yogurt mixture—too runny and it won’t hold properly once frozen! Avoid overcrowding the berries to ensure even freezing. Consider storing them in a labeled airtight container to prevent freezer burn.