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Healthy Banana Bread Almond Flour

A soft, moist, and flavorful banana bread made with almond flour, featuring ripe bananas and a touch of honey or maple syrup, creating a guilt-free treat.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 12 slices
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 3 pieces ripe bananas The riper, the better!
  • 3 large eggs Use room temperature eggs for easier mixing.
  • 1/4 cup honey or maple syrup Both work beautifully!
  • 1 teaspoon vanilla extract Elevates the whole flavor.
Dry Ingredients
  • 2 cups almond flour Look for finely ground for a smooth texture.
  • 1 teaspoon baking soda Your leavening agent.
  • 1/2 teaspoon salt Balances the sweetness.
Optional Additions
  • 1/2 cup chopped nuts or chocolate chips Think walnuts for texture or dark chocolate for decadence.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. Mash the ripe bananas in a large mixing bowl until smooth.
  3. Add the eggs, honey (or maple syrup), and vanilla extract to the mashed bananas and mix well until combined.
  4. In a separate bowl, combine the almond flour, baking soda, and salt.
  5. Gradually add the dry ingredients to the wet mixture and stir until just combined.
  6. If desired, fold in chopped nuts or chocolate chips.
  7. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Baking
  1. Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
  2. Allow to cool in the pan for about 10 minutes before transferring to a wire rack.

Notes

Store leftovers in an airtight container for up to 2 days, or in the fridge for up to a week. Can be frozen for up to 3 months. Consider adding spices like cinnamon or nutmeg for extra flavor.