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Irresistible No Bake Oatmeal Bars

Delightful no-bake oatmeal bars combining oats and peanut butter for a simple, wholesome snack.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 cups rolled oats Use old-fashioned oats for the best texture. Look for organic versions if possible.
  • 1 1/4 cups natural peanut butter Choose a creamy, natural option without added sugars.
  • 1/2 cup pure maple syrup Go for real maple syrup for that authentic flavor.
  • 1/2 teaspoon vanilla extract Pure vanilla extract enhances the overall flavor profile.
  • 1/4 teaspoon sea salt A pinch of salt brings out all the sweet and nutty flavors.

Method
 

Preparation
  1. Line an 8×8 inch baking pan with parchment paper, allowing some overhang on the sides.
  2. In a large mixing bowl, combine the rolled oats and sea salt. Stir until evenly mixed.
  3. In a small saucepan over low to medium-low heat, combine peanut butter and maple syrup. Stir frequently until smoothly melted, about 3-5 minutes.
  4. Remove the saucepan from heat and stir in vanilla extract.
  5. Pour the peanut butter mixture into the oat mixture and stir well until every oat is coated.
  6. Transfer the mixture to the prepared baking pan and press it firmly into the corners and edges.
  7. Place the pan in the refrigerator for at least 30 minutes to allow the bars to set.
  8. Once set, lift the bars out using the parchment overhang and cut into 12-16 squares.

Notes

Store bars in an airtight container in the fridge for up to a week or freeze for up to 3 months. Optional mix-ins include dried fruits, nuts, or chocolate chips.