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Mouthwatering High Protein Bagel Bites

Delicious, protein-packed bagel bites with a crispy exterior and chewy interior, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 24 minutes
Total Time 34 minutes
Servings: 16 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Dough Ingredients
  • 2 1/4 cups almond flour Ensure you’re using finely ground almond flour for that perfect chewy texture.
  • 1 cup Greek yogurt Look for a no-fat or low-fat version for a lighter option.
  • 2 tablespoons Greek yogurt Additional yogurt needed.
  • 1/2 teaspoon salt A pinch of quality sea salt enhances flavor.
Seasoning
  • 1/3 cup everything bagel seasoning Can also make your own mix with sesame seeds, poppy seeds, garlic powder, onion powder, and salt.

Method
 

Preparation
  1. Preheat your oven to 350 degrees F and line a baking sheet with parchment paper.
  2. In a medium bowl, combine almond flour and salt. Stir well.
  3. Add Greek yogurt to the dry mixture and mix until a cohesive dough forms.
  4. Divide the dough into 16 equal portions and roll each into a tight ball.
  5. Roll each ball in the everything bagel seasoning to coat evenly.
  6. Place the coated balls on the prepared baking sheet, spacing them 1 inch apart. Bake for 20-24 minutes until golden brown and firm.
  7. Let the bagel bites cool on the baking sheet for 30 minutes before serving.

Notes

Store in an airtight container for up to 3 days at room temperature or up to a week in the fridge. Can freeze for up to 3 months.