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Nutritious Oatmeal Bars for Toddlers

Delicious and healthy oatmeal bars that toddlers will love, made with wholesome ingredients and customizable flavors.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 16 squares
Course: Breakfast, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1.5 cups quick oats for a soft texture and nutty flavor
  • 1 cup rolled oats adds chewiness
  • 1 tbsp chia seeds packed with omega-3s and fiber
  • 2.5 tsp cinnamon for a warm, comforting flavor
Wet Ingredients
  • 1.05 oz coconut oil, melted and cooled adds healthy fats
  • 1 cup applesauce natural sweetness and moisture; homemade or store-bought
  • 2 tbsp maple syrup for a hint of sweetness

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large mixing bowl, combine the quick oats, rolled oats, chia seeds, and cinnamon and stir well.
  3. Pour the cooled coconut oil, applesauce, and maple syrup into the bowl and mix until well combined.
  4. Transfer the mixture into the prepared baking dish, pressing it down firmly.
Baking
  1. Bake in your preheated oven for about 25 minutes, or until the edges are golden brown.
  2. Let them cool for at least 15 minutes in the pan before cutting into squares.

Notes

Store in an airtight container in the fridge for up to one week. Can freeze for two months!