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Warming Ground Turkey and Sweet Potato Chili

A delightful and healthy twist on traditional chili, combining lean ground turkey, sweet potatoes, and a blend of spices for a hearty meal that warms your soul.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 320
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 2 tbsp avocado oil A great oil for sautéing, with a nice mild flavor. Olive oil is a good substitute if you're in a pinch.
  • 1 medium onion, diced Sweet or yellow onions work best.
  • 4 cloves garlic, minced Fresh garlic is essential for a classic aromatic base.
  • 1 lb ground turkey Lean, nutritious, and a fantastic meat substitute!
  • 1 lb sweet potato, peeled and cubed Keep pieces well-sized for even cooking.
  • 30 oz crushed tomatoes Fire-roasted tomatoes add extra depth!
  • 1.25 cups chicken broth Homemade is great, but store-bought is perfect in a pinch.
Spices
  • 2.5 tbsp chili powder Adjust according to how spicy you like it.
  • 2.5 tsp cumin Adds earthy flavor that complements the chili.
  • 1.5 tsp paprika Opt for smoked paprika for extra flavor.
  • 1/8 tsp cinnamon Adds a warm flavor that goes well with sweet potatoes.
  • 1/4 tsp cayenne pepper Adjust based on your heat tolerance.
  • 1/2 tsp chipotle powder For a smoky and spicy twist!
  • 2 tsp salt Essential for bringing out flavor.
  • 3/4 tsp black pepper For a balanced kick.
Additional Ingredients
  • 15 oz corn, drained Frozen corn works too; add it in earlier.
  • 15 oz black beans, rinsed and drained Great source of protein.
Optional Garnishes
  • sour cream
  • cilantro

Method
 

Preparation
  1. Dice the onion into 1/2-inch pieces, mince the garlic, peel and cube the sweet potato, and drain and rinse the black beans.
  2. In a small bowl, mix together the chili powder, cumin, paprika, cinnamon, cayenne pepper, and chipotle powder.
Cooking
  1. Heat the avocado oil over medium heat in a large pot. Add the diced onion and cook for 2-3 minutes until tender. Add the minced garlic and cook for an additional 30 seconds.
  2. Add the ground turkey, breaking it into pieces. Cook for 7-8 minutes until browned.
  3. Mix in the sweet potatoes and stir for 2 minutes.
  4. Add crushed tomatoes, chicken broth, and the spice mix. Stir in salt and black pepper.
  5. Bring to a boil, then reduce to medium-low, cover, and simmer for 30 minutes.
  6. Stir in the corn and black beans, cover and simmer for another 10-15 minutes.
  7. Ladle into bowls and garnish with sour cream and cilantro as desired.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. To freeze, store in a freezer-safe container for about 3 months.